Post by rebecca83 on Jan 31, 2015 19:23:03 GMT
Getting Rid of Cellulite
Cellulite is the last thing you want on your mind when you are half-naked on one of those sunny, coconut-tree-lined beaches of the Caribbean. Life is a bitch! It does not give a jack [insert your favourite word here] about what you want. Dimples and saddlebags take the liberty to invite themselves on your thighs, hips and butt regardless of your wishes.
If you are unlucky, they may even spread to your abdomen, bosom and arms. Most women aren’t that unlucky. Still, the damage to the lower limps is devastating.
Most women will stop at nothing to blast those dimpled and lumpy spots away. In spite of their genuine efforts, most women remain eternally stuck in the frustrating abyss of failure.
They never succeed to eradicate the lumpy and shadowy appearance of hail damage not due to lack of effort but due to lack of knowledge. Just read through any women’s magazine and you’ll get the most ludicrous misinformation possible.
The pages of women’s magazine are littered with one myth after another.
Cellulite Myths
Obesity causes hail damage. This myth is utter nonsense. Fat women have cottage cheese butts. Skinny women have cottage cheese butts. The mattress phenomenon results from chunks of fat protruding out of connective tissues. Connective tissues connect the skin to the muscles. Connective tissues contain compartments or lipid boxes.
Chunks of fat are stored in these compartments. An increase in saturated fats can cause the pockets of fat to squish through the connective tissues. What counts is not an increase in weight but an increase in the type of body fat.
Another popular myth is that hail damage is caused by toxins and impurities in your blood bloodstream. This is total hogwash.
Cottage cheese results from a complex combination of factors. These factors include: hormonal changes, metabolism, physiology, the microcirculatory system, the extracellular matrix and sex-specific skin architecture.
The hormone estrogen plays a dominant causal role. Other hormones that have a causal relationship with cottage cheese include insulin, catecholamines adrenaline, thyroid hormone and prolactin.
Another myth posits that the orange peel syndrome exclusively occurs in women. The orange peel syndrome also occurs in men. Men are approximately 5% of its victims.
Some people think that the hormone, estrogen accounts for the difference in occurrence rates between men and women. But in actuality, the difference is accounted for by gender-specific skin architecture.
Hail damage is age-neutral.
This myth has no salt. Your condition aggravates with age because the body builds less new cells as you get older.
Secondly, there is another parameter of aging that is related to your hormones. After puberty, the secretion of estrogen gradually begins to increase.
Estrogen production peaks somewhere between the age 34 and 36. Within this age period, you can expect the intensity of your condition to worsen.
Another widespread belief is that tanning can reduce your hail damage. Tanning may help to camouflage symptoms but it will eventually worsen your condition in the long run.
You might have heard from one of your pessimistic friends that there is nothing you can do about your condition. Do not let yourself to be swindled. Every day thousands of women are getting rid of their cellulite.
How to Remove Cellulite
The right way to treat cottage cheese consists of combining good nutrition, targeted exercises and the dermatology cellulite solution. This is the only known method that provides long term results.People get immediately weary, when they hear of good nutrition and regular exercise. Do not worry. You are not embarking on a weight lose mission.
You are embarking on a mission to build lean muscle mass. Only exercises that tone your muscles and increase the tensile strength of your connective tissues can lead to the eradication of cottage cheese.
The recommended exercises are sprinting, lunging and squatting.
Always keep in mind that low-intensity cardio such as jogging is completely useless, when it comes to treating hail damage. Only high-intensity cardio and strength training exercises work.
Make water a major staple in your diet. Drink at least one liter of water per day. Water hydrates your connective tissues and keeps them flexible.
Increase your fiber (roughage) intake. Fiber facilitates metabolism. Sources of food that are rich in fiber include: cauliflower, artichoke, blueberries, broccoli, chickpeas, lima beans, kidney beans, spinach and lentils.
Finalize your treatment with the powerful dermatology cellulite solution.
The potent dermatology system will restore your PH balance. Order the clinically acclaimed dermatology system now and get the lean thighs and hips you deserve.